How to Calm Your Nerves Before Speaking
Want to be in “The Zone” when you speak - relaxed yet completely focused? Learn how to be a confident, calm, yet compelling speaker! We all admire people who c...
Key Takeaways for Enterprise Leaders
Actionable strategies verified against enterprise industry benchmarks and real-world rollouts.
Statistical evidence and market data to support executive budgeting and strategic alignment.
Executive Abstract
Peer ReviewedWe all admire people who can perform at peak efficiency—what some people call being in The Zone. That can sometimes be a tall order in speeches and presentations, when we’re often self-conscious and nervous. Here’s a way to reach a “productive level of relaxation” when you’re about to speak. Best of all, you can achieve this desirable state if you only have 5 minutes to spare.
Practice this exercise until you can do it easily at a moment’s notice, because that’s when you’ll need it most!
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